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We provide yoga teachers, proper diet and I do also teach in Bangalore whenever i am in India, we can meet personally and talk about it in detail or in call.
Few benefits of ...
What you need to know about Pranayama
Pranayama is a Sanskrit word alternatively translated as "extension of the prāṇa (breath or life force)" or "breath control." The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and either yama (to restr...
ABOUT ASHTANGA YOGA
Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript "said to contain lists of many different groupings of asanas, as well as highly original teachings on vinyasa, drishti, bandhas, mudras, and philosophy" (Jois 2002 xv...
- Manjula lI know that covid has been tougher for all of us and even worst for people like us who have been working from home all throughout with bad ergonomics. There was back pain,lack of sleep and depression.During this time when I was searching for yoga and I found prashanth who was very patient enough in understanding what I was going through. He specifically designed and customized yoga sessions and also healed me through his sound healing therapies.prashanth is a great yoga teacher and a fantastic human being.i recommend everyone to take the classes from him.
- SHUBHA KI joined ojas yogabandhu Prashant's class a month ago with medical problems _Depression,severe anxiety. Within three weeks I feel a lot better,I smile more often,feel calm and composed. Moreover guruji and his team,(sapnaji in my case)are dedicated,committed and are punctual. I really am glad I made the right decision.Absolutely value for money.All the best for this wonderful team.
- devashree sVery good instructor & yoga academy I have ever seen. Very professional and poilte team. They focus more on one's health and not only money. Worth to join this classes. Online classes also gives feel like offline only as there is limited members in regular classes. Thanks 😊
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