OJAS YOGA ACADEMY

Updates

Yoga for all

Jun 7, 2022 – Jun 1, 2023

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Posted on May 30, 2021

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Grab your First Free online class

Jul 16, 2020 – Oct 24, 2020

No worries, boost your immune system by yoga

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Posted on Jul 4, 2020

Grab your first FREE ONLINE YOGA CLASS

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Yoga At Home

Mar 16, 2020 – Dec 31, 2020

Yes you can learn yoga at your Home in Bengaluru!
save the time, get proper diet and wellness tips,
no need to travel
our professional certified yoga teachers will train you at your place and convenient time. Why are you waiting contact us #Free consultation
Visit: ojasyogaacademy.com

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Yoga at home

Mar 9, 2020 – Jun 30, 2020

Namaste,
Hope you are doing well...
Are you looking for professional yoga teacher who can come and *teach at your place*?
We provide yoga teachers, proper diet and I do also teach in Bangalore whenever i am in India, we can meet personally and talk about it in detail or in call.

Few benefits of ...

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Posted on Mar 9, 2020

What you need to know about Pranayama
Pranayama is a Sanskrit word alternatively translated as "extension of the prāṇa (breath or life force)" or "breath control." The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and either yama (to restr...

Posted on 9 mars 2020

ABOUT ASHTANGA YOGA
Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript "said to contain lists of many different groupings of asanas, as well as highly original teachings on vinyasa, drishti, bandhas, mudras, and philosophy" (Jois 2002 xv...

Testimonials

3 months ago

I know that covid has been tougher for all of us and even worst for people like us who have been working from home all throughout with bad ergonomics. There was back pain,lack of sleep and depression.During this time when I was searching for yoga and I found prashanth who was very patient enough in understanding what I was going through. He specifically designed and customized yoga sessions and also healed me through his sound healing therapies.prashanth is a great yoga teacher and a fantastic human being.i recommend everyone to take the classes from him.

- Manjula l

a month ago

I don’t know why I waited so long to try yoga ! The hour I spent doing yoga with SAPNA JI was the best hour of my day. I got everything I needed, strong stretch in sore muscles and deep relaxation at the end. It truly is is both body and mind yoga, she projects really good energy, so if you’ve been having a rough day, this class will set you back on the right path. I highly recommend her! She is just the best! Thank you and ya Big thank you my dear PRASHANTH for giving a such wonderful yoga guru :)

- Pavithra .

2 months ago

It was really good experience 😊 Especially the singing bowl meditation was really amazing... I felt so relaxed after the session..Big thanks to yoga trainer Mr.Prashanth ...ur amazing 😃🙏 keep shine 🙌😃

- Akshaya A

Corporate yoga classes & Yoga at home

OJAS YOGA ACADEMY was founded by Yogabandhu PRASHANTH who also works in corporate finance. He has been practicing yoga from childhood started teaching yoga when he was at 13 age for juniors in ARYA SEVASHRAMA. He received his diploma in YOGA in S-Vyasa deemed university Bangalore India.

Private class at home or your office.

We teach both basic and advance level asanas, meditation sound healing, therapeutic yoga, pranayama seed therapy and more.

OJAS provided professional and qualified teachers to your door step. By using the different instruments of Yoga, the people get benefited with their total health and motivated towards to cop up the stress and get maximum output by utilizing minimum efforts towards their goal. We follow the original teachings of hatha and ashtanga yoga toserve modern day requirements.We give positive, funand thoughtful exercise creates. We hope to inspire people to exercise because it’s better for their minds aswell their bodies. Our winning combination of classes will not only make you fitter, but happier too. We love theatmosphere that the sociability of great classes creates and firmly believe that feeling fantastic is about generating positivity and joy together, not working in isolation.

We’ve gone to great lengths to create spaces that are a pleasure to be in and help you to get the mostfrom your class.