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Courses

All of our courses lead to
self-awareness

What we offer

"We teach all types of yoga, both modern and ancient, both online and offline."

Sound Healing

"It is an ancient technique that can heal and boost energy mentally and physically it include immediate pain relief and deep relaxation just by listening."
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Yoga at your doorstep

Are you looking for a convenient and personalised way to practice at your Home?
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Corporate Wellness

Specialised classes to improve employees' health and well-being through fitness activities, mental health support, increasing productivity and decreasing healthcare costs, stress
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Online yoga

Online yoga offers the convenience of practicing from home with personalized attention and a variety of classes.
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Acro yoga

It involves two or more people working together to perform a variety of postures flows that challenge the body and mind while fostering trust, communication, and connection.
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Meditation & mindfulness

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Mudra yoga

Mudra Yoga is a practice that uses hand gestures and positions to promote physical, mental, and spiritual well-being.
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Yoga therapy

The therapeutic yogic technique helps to heal physical, emotional, and mental health conditions
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Marma therapy

Marma therapy is a traditional Indian practice that involves manipulating specific points in the body to promote healing and balance
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Customization & counselling

“We are happy to inform you that you can customize your classes according to your health conditions by consulting with us.”

Get Started

OUR  MOTO IS TO CREATE SELFHEALERS IN THE WORLD.

Location

  • NO.116-12/1"SHANKARA NILAYA" 5TH CROSS,DP NAGAR KEREPALYA Hosakerehalli Bengaluru, Karnataka 560085 India
  • yogabandhuprashanth1@gmail.com
  • +91 9538681408
  • +91 9844477798

Timings

  • Monday - Friday (10:00 AM to 5:00 PM)
  • Saturday (10:00 AM to 3:00 PM)
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