"We teach all types of yoga, both modern and ancient, both online and offline."
Sound Healing
"It is an ancient technique that can heal and boost energy mentally and physically it include immediate pain relief and deep relaxation just by listening."
Specialised classes to improve employees' health and well-being through fitness activities, mental health support, increasing productivity and decreasing healthcare costs, stress
It involves two or more people working together to perform a variety of postures flows that challenge the body and mind while fostering trust, communication, and connection.