“Are you stressed? Do you want to relax and make time for yourself? Are you looking to improve your awareness of mental and physical health? Do you want to discover the depths of your ability to relax?
I am inviting you to a Yoga & Sound Healing workshop designed to provide answers to all these questions and more. It’s always beneficial to treat ourselves by #Yoga and #relaxation to gain a deeper understanding of ourselves and live mindfully in our daily lives.”
Why should you attend
🌺Stress Reduction and Relaxation
🌺Emotional Release & Self-Exploration
🌺Physical Healing and Pain Relief
🌺Techniques to control the mind
🌺Improves digestion, stamina & many more